Have you heard of the Blue Zones? Doctor recommended you go on a Med-Diet? Our Mediterranean 1 Month Meal Plan Guide is the perfect solution for anyone looking to improve their nutrition and overall health while switching to a new "style" of eating. Adjusting to a new eating lifestyle is tricky, so take out the guess work and let this be your one and done guide of recipes you'll want to continue to repeat.
 
This plan comes complete with grocery lists, delicious recipes, and an additional handout on adding pre/probiotic foods to your diet, making meal prep a breeze. Start your journey to better health today!
 
This plan does NOT include any face to face or virtual sessions with a dietitian.

Mediterranean 1 Month Meal Plan Guide

$75.00

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No refunds or returns once purchased.
With this purchase, I understand that Action Athletics Fitness & Nutrition, LLC (dba Nutrition by Nature) will maintain my privacy to the highest standards. I do hereby agree and give my consent for Action Athletics Fitness & Nutrition, LLC (dba Nutrition by Nature) to provide a 3 month meal plan to me without knowing my medical history and therefore is not held liable to what may occur to me physically, medically, and mentally. I understand Action Athletics Fitness & Nutrition, LLC (dba Nutrition by Nature) will not be held liable for personal damages or injuries that may occur. I understand with this purchase it is not considered a diagnosis or replace medical expertise and is soley to be used as a tool and example for a typical and healthy diet.

Mediterranean 1 Month Meal Plan Guide

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